SNOW SCHEDULE: Experience your Inner Radiance

Experience Serenity, Strength and Vitality in Yoga Sessions this Week. No Class TUESDAY, JANUARY 27. Join us WEDNESDAY and THURSDAY 1/28 and 29 at 10 AM and 6 PM for WARMING, ENLIVENING, REJUVENATING Sessions for BEGINNERS and ALL LEVELS. Thank you for you RSVP to ATTEND. Radiantyoga.ny@gmail.com or (845) 866-7822. We wish you Great BALANCE and HEALTH this Winter!

WARMING WINTER YOGA: SUNDAY, JANUARY 25 at 9:30 AM

Align with INNER PEACE, Strength and Flexibility in this fun, enlivening and deeply relaxing session for BEGINNERS and ALL LEVELS. Class includes breathing, postures, and optimal alignment to support BALANCE, DIGESTION, and JOINT HEALTH for Winter. TONE all MUSCLES GROUPS. RELAX the mind, release stress, and uplift the spirit.

We Warmly Welcome You.

Thank you for your RSVP to ATTEND via e-mail or phone: (845) 866-7822.

BEAUTY and LIGHT, SUNDAY, DECEMBER 21, 2014

Breathe, Align and Stretch with Ease. Experience your Beauty and Light. SUNDAY SOLSTICE, YOGA THERAPEUTICS 10 AM, December 21, 2014. All Abilities and Most All Concerns Welcome. We look forward to supporting you to great health, peace, and happiness! Thank you for your RSVP to Attend. Please visit our facebook page for more inspirations, and thank you for Liking.  

YOGA FACE and EYES


Feel the tingling and strengthening with anti-aging exercises for the face and eyes TUESDAYS at 6 PM. Tone the lower back, hips and leg muscles too! Thank you for reserving to attend. Enjoy more Facial Yoga exercises from longtime practitioner Ranjana Khan in the Utube video below. We wish you great health, vibrancy and peace and look forward to being with you!

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SATURDAY 10 AM BEGINNER FLOW

Align with your Divine Nature. Create spaciousness and flexibility; develop strength and endurance, with joy and ease. Join a beautiful group of welcoming, accepting, warm-hearted people for a toning and strengthening session for All Ages, Sizes, and Abilities. Students work at their own level: Gentle or More Cardio and Strengthening. Class is taught with care and attentiveness to alignment, breathing, engagement, and stretching, with appropriate strength and ease.Thank you for RSVP to Attend.

OPEN to BLISS: CHOCOLATE YOGA

Open to Bliss and the Sensuality of Body, Mind, Breath, and Dark Chocolate in CHOCOLATE YOGA, FRIDAY, DECEMBER 19 at 4 PM. All Levels, Palates, and Abilities Welcome. Thank you for your RSVP to Attend.

YOGA THERAPEUTICS


Truly a Session for All Ages, Sizes, and Abilities -- Great for those with Limited Mobility, Recovering from Injury, with Arthritis or other Health Concerns. Feel Greater FREEDOM, BALANCE and STRENGTH. Seasoned Yoga Students and Athletes also enjoy this class for the Supportive Alignment and Deeper, Slower Methods of Engaging and Stretching safely. YOGA THERAPEUTICS Sessions in DECEMBER: SUNDAY 10-11:30 AM. Relief and Alignment for the NECK, SHOULDERS, WRISTS, BACK, LEGS and FEET. Fun, Refreshing, and Deeply Relaxing. Thank you for your RSVP to Attend. We Warmly Welcome You!

Radiant Yoga of Mountaindale 63 Main Street, CR-55
RadiantYoga.ny@gmail.com (845) 866-7822