Yoga for Runners and Walkers

Looking forward to offering the PRE-RACE WARM-UP this Sunday 8:15 AM for the SULLIVAN STRIDERS Run/Walk on the Beautiful O&W Rails to Trails, starting in Mountaindale, NY. Visit Radiant Yoga facebook page​ for great tips to improve breathing and race-time. (Pictured: walkers from Upstate Karate of Mountaindale). 
For Race Info:

From Overdrive to a Gentle Stroll

Experience a huge sigh of relief in this GENTLE PARTNER STRETCHING workshop at Wagging Tail Yoga in Bethel, NY. SATURDAY and SUNDAY, July 18 and 19 from 11 am-12:30 pm. Come on your own or bring a friend to one or both workshops. We'll pair up, and Janet will support with Therapeutic Alignment for maximum ease. Enjoy Vinyasa Yoga Class with Ora beforehand at 9:30 am. Workshop: $25/person; Vinyasa Class and Workshop: $40. Blessings on your weekend! Directions:

Yoga for Nepal Fundraiser

YOGA FOR NEPAL is an all-day yoga event to raise funds and energetic healing for the people of Nepal. Join us for a day at the beautiful Locust Grove. A full schedule of Yoga classes and holistic practices will be offered as well as a silent auction. Bring a picnic lunch and enjoy on the lovely grounds.Yoga classes every hour on the hour starting at 10 AM. Bring your own mat. Doors open at 9:15 AM. Suggested donation $35 or more. Please print out your receipt and bring to the event. Click HERE for SCHEDULE and TICKETS (Please Purchase before Event). Locust Grove is the historic Samuel Morse Estate overlooking the Hudson River in Poughkeepsie, NY. Locust Grove, 2683 South Road, Poughkeepsie, NY 12601

Yoga Therapeutics for Neck and Shoulders

Enjoy a SPA MORNING in beautiful Wagging Tail Yoga in Bethel, NY, next to Bethel Woods Center for the Arts. SATURDAY, July 11: Move and Breathe in a Vinyasa Flow with Ora at 9:30 AM, Follow with a most delicious Yoga Therapeutics for the Neck and Shoulders 11 AM with Janet. On SUNDAY, move and groove to Ora's enlivening Vinyasa then totally Chill in Restorative Yoga and Deep, Gentle Stretching with Janet at 11 AM. Lots of fun techniques to de-stress and rejuvenate. $20/session. We look forward to being with you! Thank you for reserving: or (845) 866-7822. Directions:

Yoga Festival Bethel Woods Center for the Arts

Saturday, September 12, at 10 AM. Enjoy the Inaugural Live Well, Be Well Yoga Festival featuring a headlining Yoga Session with Gwen Lawrence. Opening with a tribute to Sri Swami Satchidananda, who opened the original Woodstock festival at this site. And Yoga Workshops in Vinyasa, Kundalini, Yin, Acro-Yoga, and more! Keeping the energy high will be DJ HyFi. An opening ceremony with the Integral Yoga Institute, special lectures, children's yoga and activities, a campus walk of the grounds to include the Woodstock monument and a yoga market will round out the day. The Museum at Bethel Woods will also be open all day.

Summer Yoga

JUNE 16 and 18: THURSDAY 6 PM, Explore True Core Alignment, centered in the Breath and the Heart. SATURDAY 7:30-8:45 AM, Rise and Shine: Warm up the Spine. Both Sessions at the Mountaindale Studio.Receive breathing and alignment techniques. Learn how to engage and relax to tone and release muscles. Strengthen back and core. Release aches and pains. Feel refreshed and peaceful. Special Concerns? ~ Nurture yourself with a Personalized Yoga Therapeutics Session. Increase mobility, balance, toning and strength. Move and breath with grace and ease in everything you do! Yoga for ALL Ages, Sizes, and Abilities. To schedule an appointment or register for a class: or (845) 866-7822. We wish you vibrant Health and Peace and look forward to being with you!


Unite with Light this Solstice Weekend at Radiant Yoga Studio in Mountaindale, NY. Celebrate the Light Within no matter what the weather in a Soothing Therapeutic Yoga and Meditation Session this SUNDAY 5 PM. Release Stress: Enhance Back Health. Feel Relaxed and Refreshed for your Week. BRING YOUR FATHER (or HUSBAND) for FREE to this SUNDAY's class.