BEAUTY and LIGHT, SUNDAY, DECEMBER 21, 2014

Breathe, Align and Stretch with Ease. Experience your Beauty and Light. SUNDAY SOLSTICE, YOGA THERAPEUTICS 10 AM, December 21, 2014. All Abilities and Most All Concerns Welcome. We look forward to supporting you to great health, peace, and happiness! Thank you for your RSVP to Attend. Please visit our facebook page for more inspirations, and thank you for Liking.  

PEACE and STRENGTH MONDAY, DECEMBER 22, 2014

Stretch, Release, and Restore before the Holidays. Experience PEACE, HAPPINESS, and HEALTH: BEGINNER TONE and STRENGTHEN MONDAY, 12/22 at 10 AM. Refreshments after.

Thank you so much for your RSVP to ATTEND. (845) 866-7822. We look forward to welcoming you! With Blessings for Great Health, Mobility, Strength, Peace and Happiness!

OPEN to BLISS: CHOCOLATE YOGA

Open to Bliss and the Sensuality of Body, Mind, Breath, and Dark Chocolate in CHOCOLATE YOGA, FRIDAY, DECEMBER 19 at 4 PM. All Levels, Palates, and Abilities Welcome. Thank you for your RSVP to Attend.

YOGA THERAPEUTICS SUNDAY 10 AM


Truly a Session for All Ages, Sizes, and Abilities -- Great for those with Limited Mobility, Recovering from Injury, with Arthritis or other Health Concerns. Feel Greater FREEDOM, BALANCE and STRENGTH. Seasoned Yoga Students and Athletes also enjoy this class for the Supportive Alignment and Deeper, Slower Methods of Engaging and Stretching safely. YOGA THERAPEUTICS Session SUNDAY 10-11:30 AM. Relief and Alignment for the NECK, SHOULDERS, WRISTS, BACK, LEGS and FEET. Fun, Refreshing, and Deeply Relaxing. Thank you for your RSVP to Attend. We Warmly Welcome You!

YOGA for DIGESTION: THANKSGIVING FRIDAY 6 PM

HEART, BODY, MIND, BREATH. Balance the Body and Digestion in our Yummy and Delicious Beginner's Breath and Movement Session: Friday, November 28 from 6-7:30 pm. Breathe Deeply, Stretch Fully, Enjoy Fun and Gentle Movement and Relaxing Postures to Support Balance the Body and Open the Heart. Thank you for your RSVP to Attend. We wish you great Balance, Energy, and Peace during the holidays and look forward to welcoming you!

SATURDAY 10 AM BEGINNER FLOW

Align with your Divine Nature. Create spaciousness and flexibility; develop strength and endurance, with joy and ease. Join a beautiful group of welcoming, accepting, warm-hearted people for a toning and strengthening session for All AGes, Sizes, and Abilities. Students work at their own level: Gentle or More Cardio and Strengthening. Class is taught with care and attentiveness to alignment, breathing, engagement, and stretching, with appropriate strength and ease.Thank you for RSVP to Attend.

FRIDAY FULL MOON RESTORATIVE YOGA

REST and RESTORE for the Weekend. The Full Moon this week urges us to BREATHE, RECEIVE, and ENJOY time in STILLNESS and PEACE. Align with this wellspring in our Restorative Yoga Session FRIDAY 6 PM. Includes Gentle Stretching, Visualization, and Relaxing Postures.All Ages Sizes, and Abilities Welcome! Thank you for your RSVP to attend.

Radiant Yoga of Mountaindale 63 Main Street, CR-55
RadiantYoga.ny@gmail.com (845) 866-7822