SPECIAL SESSION FRIDAY 6 PM, OCTOBER 24

NEW MOON BLESSING, Special Session THIS FRIDAY, OCTOBER 24 at 6 PM. Enjoy Gentle Stretching, Soothing Meditation, and Giving and Receiving Peace and Blessings -- for ourselves, each other, and this Earth. New Moon, Partial Solar Eclipse supports Letting Go of the Old and Opening to New Beginnings, with compassion and inspiration! Thank you for RSVP to Attend. We wish you great peace, health and happiness.

ALIGN with your HEART's DESIRE in YOGA-FLOW SATURDAY 9 AM

Experience peace, self-love and ease in this energizing and balancing practice SATURDAY 9 AM. Move deeply and with the breath to open the hips (and the Heart) to greater awareness, release and expansion. All Abilities, Sizes, and Ages Welcome. Thank you for your RSVP to attend. We look forward to welcoming you! 

YOGA FACE and EYES Sunday, October 26

Feel the tingling and strengthening with anti-aging exercises for the face and eyes this Sunday at 9:30 AM in our Yoga Therapeutics session. Tone the lower back, hips and leg muscles too! Thank you for reserving to attend. Enjoy more Facial Yoga exercises from longtime practitioner Ranjana Khan in the Utube video below. We wish you great health, vibrancy and peace and look forward to being with you!

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REJUVENATE and RESTORE this FRIDAY, OCTOBER 10

Chill out and Warm-Up for the Weekend: RESTORATIVE YOGA FRIDAY 5:30-7 pm. Breathe Deeply, Stretch Fully. Enjoy Relaxing Postures to Release Stress, Rejuvenate the Body and Mind. Receive great tips for better sleep, too! Please register for this sessions by Friday noon. We wish you great inner and outer peace and look forward to welcoming you!

YOGA BODY and FACE this SUNDAY 10 AM

Pucker-Up this SUNDAY at 10 AM in our Special Yoga Therapeutics Session to Tone and Strengthen Muscles and Joints Above and Below the Neck to prevent and reduce effects of aging. Thank you for your RSVP to Attend. We wish you a glorious weekend! 

FREE WEEK of YOGA in SEPTEMBER. Celebrate National Yoga Month

FLOW with GRACE and EASE. Align with the BEAUTY of NATURE. FREE WEEK of YOGA for NEWCOMERS and RETURNING STUDENTS of Six Months. We warmly welcome you! Thank you for calling to register for your first session. Janet (845) 866-7822. (Please begin your week by September 22, 2014; for year-round Sullivan County residents).

LABOR-DAY MONDAY YOGA 10 AM. Bike, Hike, Lunch After

Enjoy a fun, enlivening, gentle class LABOR-DAY MONDAY at 10 AM: GENTLE TONE & STRENGTHEN for most all abilities. BIKE or WALK the Beautiful Mountaindale Rails to Trails After Class. LUNCH at Woodridge Family Restaurant follows (aka Tony's -- great American-Egyptian home-cooking). Thank you so much for your RSVP to Attend this session and for information on biking and lunch. We look forward to welcoming you! Can't make a class? Enjoy the convenience and attention of a Private Yoga Session for yourself or with a friend, spouse or family members. Please call to schedule your session in our beautiful, comfortable, cozy welcoming studio. With Peace, Joy and Gratitude, Janet (845) 866-7822. 

Radiant Yoga of Mountaindale 63 Main Street, CR-55
RadiantYoga.ny@gmail.com (845) 866-7822